All levels50 min · $28 drop-in
Reformer Pilates 1
A full-body Pilates class on the reformer that builds strength, flexibility, balance, posture and body awareness.
Grounded in strength.
Led with grace.
Boutique reformer Pilates on West Main Street in downtown Decatur, IL. Small groups on Balanced Body Allegro 2 reformers, and an instructor close enough to guide you by name.
What we do
Pilates for people who want to move well for a long time.
Grounded Grace Studio is a boutique Pilates studio for anyone who wants to feel steadier and stronger in everyday life, without punishing themselves to get there. Beginners, returners, and people who already train and want their body to keep up are all at home here.
Small by design
We open with four Balanced Body Allegro 2 reformers, so class size is capped by the machines and you get hands-on correction, not a room you disappear in.
Low impact, real load
Springs let us build strength without pounding joints. Every exercise has a version that fits your body today.
Downtown Decatur, IL
159 W Main St., Decatur, IL, with street parking out front.
Classes
Two ways to train here.
Every session is taught live in the studio. New clients save 10% on their first class from September 26 through October 26, 2026.
All levels50 min · $75 per session
Private Pilates Session
One-on-one Pilates tailored to your goals, your pace and your experience level.
Your first visit
Nothing about your first class should be a guess.
- 01
Book in advance
Advance booking is encouraged. Reservations run through Mindbody, and classes are first-come, first-served. If a class is full, join the waitlist and you'll be notified automatically when a spot opens.
- 02
Arrive ten minutes early
New clients complete their waivers before class, tell the instructor about any injuries or medical conditions, and wear comfortable athletic clothing. Arriving more than five minutes after class begins means you may not be able to join.
- 03
Bring grip socks
Grip socks are required for all reformer classes. Bring your own, or Grounded Grace Studio grip socks will be available at the studio for $12.
Pick a time that fits your week.
Book your session online in a few taps. New here? Start with Reformer Pilates 1.